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Mindful Mat Pilates - Lenox

  • Healing Rhythms, Lenox Commons 55 Pittsfield Road Lenox, MA, 01240 United States (map)

A moderately strenuous series of movements intended to tone the body and enhance core awareness. Explore a blend of traditional Pilates, yoga and somatic movements that nourish strength, length and flowing control.
$10 for BKC members, $15 for non-members

Every Friday from 12-1pm