The quality of our life experience is dependent on our physical and emotional health. The mission at Pilates of Cheshire is to help you integrate mind, body and spirit into one wonderful, healthy life.
Regardless of physical condition, Pilates training can be tailored to meet your needs. Working with a teacher one on one allows specific issues and concerns to be addressed. Maintain healthy movement, reclaim fitness after injury, or begin from the beginning - all are welcome.
The following rates are for one hour sessions. Package rates are available for long-term training.