A Pilates Mat class series for the enjoyment of all levels, with a particular focus on strengthening the deep postural muscles and mobilizing stiff joints.
This 7-class series is offered on Fridays from 5-6pm in the Cheshire Community Center. The series begins Friday 2/1/2019 and runs through Friday 3/29/2019
Bring your own mat and dress comfortably. If you need a mat, let us know : )
$10 drop in