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SENIOR CHAIR PILATES - Cheshire

  • Cheshire Community Center 119 School Street Cheshire, MA 01225 (map)

Enjoy a gentle Pilates routine intended to increase breath capacity, improve posture, and mobilize stiff joints.

Appropriate for anyone who can sit and stand.

$5 drop in or $36 for the month of January (Tuesdays & Thursdays)

Earlier Event: January 23
Pilates For Yoga - Lenox
Later Event: January 26
Pilates Mat - Pittsfield