Enjoy a gentle Pilates routine intended to increase breath capacity, improve posture, and mobilize stiff joints.
Appropriate for anyone who can sit and stand.
$5 drop in or $36 for the month of January (Tuesdays & Thursdays)
The quality of our life experience is dependent on our physical and emotional health. The mission at Pilates of Cheshire is to help you integrate mind, body and spirit into one wonderful, healthy life.